We’re looking for active Women aged 20-33 with a history of ankle injuries and instability, to join a rehabilitation training study, involving innovative fascia strengthening techniques, led by a trained coach. Your participation will be fully remote, meaning you can participate from the comfort of your own home! The study will span ~12-weeks, and consists of weekly, 1-hour virtual sessions with your fascia training coach; daily meditation exercises; and two, ~1-hour independent training sessions to be completed on your own weekly. These independent sessions will focus on practicing and reinforcing the techniques introduced during the guided sessions, ensuring consistent progress in fascia-specific rehabilitation and strengthening. Apply now to start!
The researcher may follow up via message, email, or phone to confirm if you're a fit for the study. Be sure to answer!